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Amount of nutrients in 100 g (grams) of Sweet Potatoes, french fried, crosscut, frozen, unprepared.

Nutrient	Amount and Unit	Percentage
Water	60.59 g	60.59%
Energy (calorie)	209 kcal
Energy (joule)	874 kJ
Protein	1.7 g	1.7%
Total lipid (fat)	11.1 g	11.1%
Ash	1.09 g	1.09%
Carbohydrate, by difference	25.52 g	25.52%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	6.46 g	6.46%
Calcium, Ca	39 mg	0.04%
Iron, Fe	0.44 mg
Potassium, K	244 mg	0.24%
Sodium, Na	214 mg	0.21%
Vitamin C, total ascorbic acid	4.2 mg
Vitamin A, IU	3320 IU
Fatty acids, total saturated	0.93 g	0.93%
Fatty acids, total trans	0.21 g	0.21%
Cholesterol	0 mg